Sensei Jaron & Master Dom


Kickboxing
Combative Martial Arts
Kids & Teens Self Defence
Fight Girls Fitness
Black Belt Course
Cacoy Doce Pares Stick Fighting
Boxing
Brazilian Jiu Jitsu
Ground Fighting
Kettle Bell / Circuit

 


Learn the real art of Brazilian Jiu Jitsu. Fundamentals" is broken down into easy, progressive sections, so you can learn the moves and special techniques of Brazilian Jiu Jitsu. Learn the basics of superior position and control, submissions, chokes, locks and escapes.

The syllabus that I teach is the best ever for groundwork! And Takedowns! It involves competition BJJ, but I am more interested in teaching the real art of Brazilian Jiu Jitsu as a practical form of self-defence for the street. I am sure that you will all be very impressed!!!

Master Dominic Lavalle is under Master Paulo Wesley & Grand Master Vince Palumbo Pagels Jiu Jitsu association of Brazil. He also had done studies with Black Belt Professor Thadeus Vieira from the World Brazilian Jiu Jitsu.  “Pagels Brazilian Jiu-Jitsu”.



BJJ, Monday and Friday 5.45pm                          (1hour)

Also, MMA class (no gi) is on Wednesday 5.45pm (1 hour)

Kids BJJ, Wednesday 4.30pm (on mat 2)             (1 hour)

Demonstration Video


Reflex Shop
 

Reflex Martial Arts Centre
32 Auburn St Wollongong , 2500
P | 02 4227 5555 M | 0402 010 058 E | thereflexcentre@optusnet.com.au
Morning: Monday to Thursday open for class times and appointments
Afternoon: Monday to Friday 3:30pm to 8:00pm
Saturday: Open for class times and appointments
Sunday: Closed