Brazilian Jiu Jitsu

Dominic Lavalle Black Belt Brazilian Jiu Jitsu Instructor, was awarded his new belt by coach Luke Pezzutti in 2022. Gracie Jiu Jitsu and Machado Jiu Jitsu – also known Brazilian Jiu Jitsu (BJJ), Reflex is now teaching the style of Machado Brazilian Jiu Jitsu. "Fundamentals" are broken down into easy, progressive sections, so you can learn the moves of Brazilian Jiu Jitsu grappling techniques based on ground fighting. It includes submission techniques like armlocks and leglocks as well as chokes. You also be learning about position and control, escape, take-downs and rolls.


The Reflex syllabus is the best ever for groundwork! And Takedowns! It involves competition BJJ, and also the real art of Brazilian Jiu Jitsu for grading and self-defence skills. I am sure that you will all be very impressed!

The levels for the BJJ system for Kids/Teens: white belt, yellow belt, orange belt, green belt and great achievement to junior black belt. When you turn 19 years of age, you can also grade to a senior black belt. Adults or 16 years over BJJ levels are different in colour, which are: white belt, blue belt, purple belt, brown belt and black belt.


Master Dominic is a member of the AFBJJ
(Australian federation Brazilian Jiu Jitsu)

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