2019 Happy New Year! - Reflex Centre is open from Wednesday 2nd January

Welcome to Reflex Centre

Reflex Centre is unique in being able to offer full-time fitness and self-defence martial arts classes, day / night. A fully equipped training facility, spacious 500 square metre centre. Reflex Martial Arts Centre is a world-class training centre with two fully matted floor areas, boxing ring, multiple punching and kick bags and a variety of kettle Bells and weights. Our aim is to make YOU improve your confidence, gain self-defence skills, increase fitness and enjoy new challenges.

Whether you are looking to learn personal safety skills, fitness, take up a combat sport hobby or simply widen your social circle, we are here for you. We teach the training styles of: Muay Thai kickboxing, Brazilian Jiu Jitsu, MMA, Boxing, Philippine Stick Fighting. We also offer weights circuit training, strengthening and conditioning classes.

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Reflex Gear Shop


The Reflex Gear Shop is now live and open for all of your summer gear including mens, womens and kids training tees and singlets along with the new backpacks and duffle bags!


Reflex Centre Showcase


Reflex 20th Anniversary Celebrations - Established 1996
Reflex Anniversay Celebrations - Established 1996

"This place is the real deal. Learning techniques like the pros while getting a great workout.

The trainers are so helpful and good at what they do, and every member is really friendly.

So lucky to have found this place, loved it from the very first lesson and never looked back." Chantelle Bartle - Reflex Student