Sensei Martin


Kickboxing
Combative Martial Arts
Kids & Teens Self Defence
Fight Girls Fitness
Black Belt Course
Cacoy Doce Pares Stick Fighting
Boxing
Brazilian Jiu Jitsu
Ground Fighting
Kettle Bell / Circuit

 


Get in shape with kickboxing! (Muay Thai)

Learn one of our most popular programs, on the cutting edge, great for getting and staying in shape. You will learn techniques from K1 Kickboxing and Muay Thai Kickboxing.

Classes include Cardio, and AB work, full array of pad work and hitting bags that rip you up. You will build confidence and learn the REFLEX curriculum designed for combat and self-defense! Learning the correct techniques of Punchers, Elbows, Kicks, Knees and Thai grappling.  We also have separate fighters classes for those choosing to test their skills in competition, or you can just train at your own pace, working to achieving your own fitness & self-defence goals.

Master Dominic Lavalle trained with the Urquidez family, Benny “The Jet” Urquidez (5 times world kickboxing champion) and Legend Peter ''Sugar Foot'' Cunningham (7 times world kickboxing Champion) all at the Fame Jet Center in the US. Thailand training with Kimchi at the training camp, "Sinbin Muay Thai" in City of Phuket. And is also accredited with World Kickboxing Association (WKA) and with International Sports Kickboxing Association (ISKA)




Thailand 2010Thailand Photos 2010
Master Dominic, Sensei Rosanna, Alyssa and Jake, “Lavalle family” training in Thailand 2010!

We enjoyed mixing it up with hard training! And a great experience for my kids Alyssa 10 years and Jake 7 years to train and learn Muay Thai, and see the Thai culture.



With the variety of classes offered at convenient times, we're sure you'll find a schedule that works for you and your family.


Tuesday / Thursday 9.30am (1Hour)
Wednesday 12.00pm (1Hour)
Saturday 8.30am (1 Hour)


Monday / Wednesday 6.45pm (1 Hour)
Friday 5.45pm (1 hour)

 

Reflex Shop
 

Reflex Martial Arts Centre
32 Auburn St Wollongong , 2500
P | 02 4227 5555 M | 0402 010 058 E | thereflexcentre@optusnet.com.au
Morning: Monday to Thursday open for class times and appointments
Afternoon: Monday to Friday 3:30pm to 8:00pm
Saturday: Open for class times and appointments
Sunday: Closed