Sensei Jaron & Master Dom


Kickboxing
Combative Martial Arts
Kids & Teens Self Defence
Fight Girls Fitness
Black Belt Course
Cacoy Doce Pares Stick Fighting
Boxing
Brazilian Jiu Jitsu
Ground Fighting
Mixed Martial Arts

 


If you are interested in MMA training then you can qualify for this class now.

To qualify you need to be one of the following:

  • level 1 combative student or higher,
  • Stripe 1 BJJ grade or higher or
  • have trained 3 months in our Kickboxing class twice per week.

This Class will incorporate a mixture of ground fighting (BJJ), stand-up striking (Kickboxing), and also variety of takedowns.

Mixed Martial Arts (MMA) is the combat sport! Learning the techniques: generally fall into three categories: striking (punches and elbows, kicks and knees), grappling (clinchs, takedowns and throws, ground fighting), and finishing holds (joint-locks, chokeholds).

Class Times

Friday night 5.45pm (1hour)

Also BJJ class is on Monday and Wednesday 5.45pm (1hour)


Reflex Shop
 

Reflex Martial Arts Centre
32 Auburn St Wollongong , 2500
P | 02 4227 5555 M | 0402 010 058 E | thereflexcentre@optusnet.com.au
Morning: Monday to Thursday open for class times and appointments
Afternoon: Monday to Friday 3:30pm to 8:00pm
Saturday: Open for class times and appointments
Sunday: Closed