Personal Training

At the Reflex Martial Arts Centre our fully qualified Instructors are available at any time to design a personalised program on health, pad work outs, kettle bell and any style of kickboxing, Boxing and martial arts including, fitness, core and strength.

We can also give you great tips on nutrition for a healthier life style!

Reflex Centre provides a unique training experience where professionalism, education and opportunities are given to everyone!

Master Dominic or Rosanna will:

Get proven results in:

We look forward to seeing you train at our centre and we will endeavour to help you achieve your goals in a safe, clean and friendly atmosphere.

Bookings by appointment only day or night, and available in all styles, and including weight loss.

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