Celebrating 21 years of Excellence, Commitment, and Dedication
Sign up now to begin training in our world class Reflex Martial Arts Centre.
Reflex Centre is unique in being able to offer full-time fitness and self-defence martial arts classes, day / night. A fully equipped training facility, spacious 500 square metre centre. Reflex Martial Arts Centre is a world-class training centre with two fully matted floor areas, boxing ring, multiple punching and kick bags and a variety of kettle Bells and weights. Our aim is to make YOU improve your confidence, gain self-defence skills, increase fitness and enjoy new challenges.
Whether you are looking to learn personal safety skills, fitness, take up a combat sport hobby or simply widen your social circle, we are here for you. We teach the training styles of: Muay Thai kickboxing, Brazilian Jiu Jitsu, MMA, Boxing, Philippine Stick Fighting. We also offer weights circuit training, strengthening and conditioning classes.
"Our main goal and reason for existence is not only to create champions of the ring, but champions of the heart."
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." Bruce Lee
"Even after many years, kata practice is never finished, for there is always something new to be learned about executing a movement" Shoshin Nagamine
"A punch should stay like a treasure in the sleeve. It should not be used indiscrimately." Chotoku Kyan