BJJ & MMA Classes

Dominic Lavalle a Black Belt Brazilian Jiu Jitsu Instructor was awarded his new belt by coach Luke Pezzutti in 2022. Gracie Jiu Jitsu and Machado Jiu Jitsu - also known Brazilian Jiu Jitsu (BJJ), Reflex is now teaching the style of Machado Brazilian Jiu Jitsu.

"Fundamentals" are broken down into easy, progressive sections, so you can learn the moves of Brazilian Jiu Jitsu grappling techniques based on ground fighting. It includes submission techniques learning skills of armlocks and leglocks as well as chokes. You also be learning about position and control, escape, take-downs, and rolls.

At Reflex our Jiu Jitsu classes have a variety of: MMA, Brazilian Jiu-Jitsu (BJJ), no gi submission grappling, we also offer competition BJJ, learn the real art of Brazilian Jiu Jitsu for grading and self-defence skills. I am sure that you will all be very impressed!

See our Class Timetable for details!