Reflex Personal Training

At the Reflex Centre - Martial Arts & fitness, our Reflex qualified Instructors are available at any time to design a personalised program on health, pad workouts, and any style of: Muay Thai kickboxing, Boxing, MMA and Martial Arts.

We also do Weights training, Strength and Conditioning training and Jiu Jitsu Pts! Including great tips on nutrition for a healthier lifestyle!

Reflex Centre provides a unique training experience where professionalism, education and opportunities are given to everyone!

See our Class Timetable for details!

Get proven results in:
  • Weight loss
  • Strength & muscle gain
  • Fat burning
  • Self-defence skills
  • Extreme fitness
  • Better Health
Reflex Instructors and Coaches Will:
  • Motivate YOU
  • Encourage YOU
  • Empower YOU
  • Energize YOU

We are Passionate about helping you reach your goals! Realistic approach to health and Fitness! Will assist at all fitness levels to get into shape and reach your targets!

We look forward to seeing you train at our Reflex Centre, bookings by appointment Monday to Saturday!

Dom & Rose

Head Instructors

Personal Training Rates

Elevate Your Fitness & Martial Arts Journey!

Expert instructors / coaches, in Muay Thai Kickboxing, Boxing, Brazilian Jiu Jitsu, MMA. Strength & Conditioning, Weights Training, and Total Fitness.

Transform your fitness & martial arts journey with our tailored training programs. Get started today and achieve your fitness goals like never before!

💪 One-on-One Sessions:
  • 1 hour: Only $85
  • 45 minutes: Just $65
  • 30 minutes: Affordable at $45
Train Together, Thrive Together:
  • Small Group of Two: $50 per person for 1 hour
Bring Your Squad:
  • Small Group of Three to Four: Visit our Reflex office for exclusive pricing
Train with the Best:
Black Belt Course:
  • Weekly payments: $95.00
  • Includes - (2 x Pts a week plus unlimited Reflex classes)
  • Book a group of 2–4 students (1 hour) or (30 mins) for one on one.
  • Personal lesson, it is important to advise 24 hours or more if you can’t attend your booking.